Relax, restore, recalibrate. 

Pamper yourself with a two hour sound meditation.  Allow yourself to be immersed in a cocoon of serenity. By deeply listening and following the sound waves you will enter a peaceful place within. Take a Journey from beta to theta and reacquaint yourself with your radiant inner Being. 

Join Monica at Blade & Spade as she uses gongs, singing bowls and an assortment of other delightful instruments to guide you on this inner journey. 

Wear comfortable clothing. Bring a yoga mat and a blanket, pillows and an eye mask to sink deeply into new levels of comfort.

Thursday January 13th from 7-9pm.

Exchange is $40